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The Post-Vacation Trap: Why We Burn Out Again in 48 Hours

Coming back from vacation rarely hurts because you left the beach or the mountains behind. It hurts because within forty-eight hours, the old noise floods back in: sixty-tab browser sessions, Slack notifications pinging through dinner, rushed breakfasts, and that quiet, creeping exhaustion of living where you work. Most of us assume we miss the destination.

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